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Being fit is a decision
Every year I need to come up with a physical challenge. Last year it was surviving Helsinki City Triathlon (not the long one but the really short one), year before that it was learning to run and cycle...
View ArticleRebirth of the heart rate monitor
As I described in my previous post, my point is to use several digital solutions to back up my project for this year. The reason for this is our changing perspective to our daily lives, partly due to...
View ArticleDevices for daily activity
We know that an active lifestyle and healthy eating habits are the key to wellbeing. Yet we have become adapted to a lifestyle where we take care of our physical fitness by driving by car to the gym...
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